How much electricity does your sauna heater consume per year? And how much does it actually cost you? Find out right here.


You might have already used our sauna heater size calculator and now want to find out about the heater’s costs. Please note, that even though this gets fairly advanced, it can still only get you an estimate. Every sauna build is different, and seasonal changes might affect it as well. There also might be differencies in energy efficiency between heaters.


We also created a comparison between an electric sauna vs. infrared, if that’s something you might be thinking about.


Sauna Power Consumption Calculator

Sauna Power Consumption & Cost Calculator

Find out how many kWh your sauna sessions add up to — and what that costs

6 kW
kW — don’t see your size? Type it in
30 min

Time to bring the room up to temperature — runs at close to full power.

45 min

Once at temperature, the thermostat cycles the heater on and off — average draw drops well below the rated kW.

52
Advanced: power draw by phase

A heater doesn’t draw its full rated kW for the whole session — it runs hardest while bringing the room up to temperature, then cycles down to hold it. Adjust these if you know your heater’s real behavior; the defaults are a solid general estimate.

100%
50%
Electricity price (optional)

Enter your rate per kWh to see estimated cost. Leave blank to skip.

Do you also pay a regional electricity distribution fee / grid charge on top of your base price? If so, please also include that in your input amount.

0 kWh / year
Annual power consumption
0 kWh
Per session
0 kWh
Per week
0 kWh
Per month
0
Per month
0
Per year
Kiuas glow — your usage, at a glance
Fill in your details to see how your annual usage stacks up.

Same routine, different heater sizes

Using your heat-up time, soak time, frequency, and weeks per year — how the numbers shift with heater size.

HeaterkWh / monthkWh / year
Estimates only. Actual consumption depends on your heater’s real thermostat behavior, room insulation, climate, and how it’s wired. We model consumption in two phases — heat-up (near full power) and holding temperature (roughly half power, cycling on and off) — with adjustable defaults under “Advanced.” Comparisons (refrigerator-years, EV charges, laundry loads) use rough global averages for context only, not precise figures for your region.