Comprehensive Guide to Sauna Health Benefits: Evidence-Based Research

TLDR; In this article you will learn about the various health benefits of sauna. We’re in Finland, and practically grew up in the sauna, so we wanted to compile a data-based list of sauna benefits with sources. Sauna has been shown to have beneficial effects on cardiovascular health, stress relief and mental health, skin health, […]

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Comprehensive Sauna Glossary: Essential Terminology for Sauna Enthusiasts

In this sauna glossary article you will learn the most important sauna words there is to know. Knowing your sauna lingo is key to confidently explore this unique niche of the wellness world and communicate with other sauna lovers. We compiled this list to define essential sauna jargon, from traditional Finnish sauna vocabulary to modern […]

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Harvia and Toyota Unveil World’s First Hydrogen-Powered Sauna Concept in Finland

Harvia Toyota hydrogen sauna TLDR; Finnish sauna stove manufacturer Harvia and Toyota unveiled the world’s first hydrogen-powered sauna heater, offering a carbon-neutral alternative that produces no CO₂ emissions, just steam and warm air. Demonstrations are scheduled at major events in Finland, emphasizing sustainable innovation and highlighting Finland’s global leadership in sauna technology. Harvia and Toyota’s […]

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Expanding Saunazilla: Bringing Finnish Sauna Culture to the World

From Finland with Steam: Saunazilla Goes Global! “Tervetuloa!” (That’s “welcome” in Finnish, but don’t worry—we speak English now too!) Today marks an exciting milestone in the Saunazilla journey. After proudly serving our Finnish customers and celebrating sauna culture in our native language, we’re thrilled to announce that Saunazilla.com has officially gone international! Our virtual doors […]

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Kimpatrik – Finnish rock music with heart

Kimpatrik delivers authentic rock music straight from the heart of Finland, but with a global flair. This is a solo project helmed by seasoned musician Hakim Hietikko. A versatile artist with a rich history, Hakim is a fearless traveler on his musical journey. We sat down with him to explore his bands, diverse musical styles, […]

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Michael ‘StarBuck’ Majalahti, a rebel and pro wrestling pioneer

Michael Majalahti is a straightforward and sometimes even controversial personality who was born in Canada but is influential in many different fields in Finland. In the world of professional wrestling, he is known as “The Rebel” StarBuck and has, over his 30-year career, built a name for himself in 22 countries, reaching as far as […]

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Pekka Luodeslampi: Uncle Sam Patriot – Finnish Tiktok superhero

What do the following characters have in common: Uncle Sam Patriot and Y-Man? The answer is simple – both names belong to Pekka Luodeslampi from Vantaa. Pekka is a TikTok sensation, a YouTube veteran, and a multiple Guinness World Record holder. We sat down with the busy man for a moment and discovered what kind […]

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The History of Professional Wrestling in Finland

Professional wrestling has over a century-old history across the world and this exciting form of sports entertainment has also gained a strong foothold in Finland. The modern era of pro wrestling in the country was born in 2003 and has a bright future ahead. Here’s what you need to know about it.

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Dustin – A Stroke Survivor’s Musical Journey To Health

This interview was really inspiring to us. We sat down with Dustin, a Finnish stroke survivor who has transformed his recovery journey into a unique mix of rock ‘n’ roll, hope, and resilience. Years ago, Dustin’s life was forever changed by a stroke that posed significant challenges to his daily life and independence. Refusing to […]

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An interview with professional wrestler Sam Gradwell

Do you even slam? Well, this guy sure does. We had a unique opportunity to go behind the scenes of the international world of pro wrestling. We sat down with British super talent, Sam Gradwell, and had a nice chat as he visited Finland for the SuperSLAM! wrestling event. Sam Gradwell from Blackpool England, is a […]

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